What is Past Life Regression?

Past Life Regression is a therapeutic and spiritual technique where a trained therapist guides a person into deep relaxation or hypnosis to access memories stored in the subconscious mind. The belief is that the soul carries experiences from previous births, and these impressions may affect our present life.

Why is Past Life Regression done?

✔ 1. To understand fears and phobias

Example: fear of water, fire, darkness, heights, crowds without any present-life reason.

✔ 2. To heal emotional or relationship patterns

Sometimes strong attraction or conflict with someone may have karmic roots.

✔ 3. To resolve health or emotional blockages

Chronic pains, repeated life patterns, unexplained sadness, etc.

✔ 4. To understand life purpose

Helps in gaining clarity about your soul journey.

✔ 5. For spiritual growth

Deepens awareness and inner healing.

How does the PLR Process work?

General steps:

Pre-session discussion – understanding your issue or intention

Deep relaxation / hypnosis induction

Guided visualization

Accessing past-life scenes

Understanding lessons or karmic patterns or karmic patterns

Is PLR safe?

Yes, it is generally safe when done with a trained and certified therapist.
However, emotional memories may arise, so proper guidance is important.

1. Heals Emotional Blocks

Many fears, insecurities, or emotional patterns often come from unresolved past-life experiences.
PLR helps you understand their root cause and release stored emotions.

2. Reduces Unexplained Fears & Anxiety

Phobias like:

· fear of water

· fear of heights

· fear of loss

· fear of abandonment

sometimes originate from past-life events.
PLR helps reduce these fears by revealing their origin.

3. Improves Relationships

PLR explains:

· why you feel a strong connection with someone

· why certain relationships are challenging

· why some people feel “known” even when met for the first time

This clarity brings improved harmony and understanding.

4. Breaks Old Patterns & Karmic Cycles

Patterns like:

· repeated failures

· toxic relationships

· money blocks

· low self-worth

often have past-life roots.
PLR helps you break those cycles.

5. Gives Clarity About Life Purpose

Many people discover:

· their soul lessons

· their strengths

· their direction in life

· what they are meant to accomplish

This gives a deeper sense of meaning and purpose.

6. Physical Healing (Psychosomatic Relief)

Certain body pains or ailments may be linked to past-life trauma.
PLR can reduce: Migraines / Back/neck pain / Chronic tension ? Unexplained body discomfort / by healing the emotional memory behind them.

Major Benefits of Past Life Regression (PLR)

7. Enhances Spiritual Growth

PLR expands spiritual awareness by showing:

· your soul’s journey

· your past incarnations

· your karmic lessons

· the continuity of consciousness

It deepens trust in the universe and your inner guidance.

8. Increases Self-Awareness & Confidence

When you understand your past, your present becomes clearer.
This creates:

· self-acceptance

· emotional stability

· inner confidence

· positive self-image

9. Provides Closure & Peace

If you lost someone or experienced emotional trauma (even from a past life), PLR helps you find closure and peace.

10. Enhances Intuition

As subconscious memories are accessed and cleared, intuition naturally becomes stronger.

How PLR Can Combine with Reiki Healing

Reiki and PLR complement each other beautifully:

• Reiki helps relax the energy body, making past-life recall easier.
• Reiki can calm emotional overwhelm that may arise during regression.
• Past-life scenes often reveal energy block origins—Reiki helps release them.
• A combined session may begin with 10 minutes of Reiki, followed by PLR exploration.
• After the regression, Reiki integrates and harmonizes the insights.
• Symbols like Sei He Ki (for emotional healing) are especially helpful.

Does everyone see a past life?

Psychologists see PLR as deep subconscious imagery, Yet many accept its therapeutic benefits. Not everyone feel the same. Some people enter deep relaxation easily, some take time, and some don’t recall any past-life imagery. It depends on openness, belief, stress level, and ability to relax.